Bridget.LICSW@gmail.com | (781) 277-7273
  • Behance
  • Facebook
  • Instagram
  • Pinterest
Make an Appointment: Bridget.LICSW@gmail.com | (781) 277-7273
logo
Contact Now Client Login

Bridget.LICSW@gmail.com | (781) 277-7273

  • Home
  • About
    • Meet Bridget
    • Online Based Work/Telehealth
    • Self-Care Sessions
  • Services
    • Individual Therapy
    • Pre-Marital Counseling
    • Couples Therapy
    • Individual & Couples Coaching
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
    • Testimonials
  • Media
  • Resources
    • Mental Health Links
    • Physical Health Links
Close menu
  • Home
  • About
    • Meet Bridget
    • Online Based Work/Telehealth
    • Self-Care Sessions
  • Services
    • Individual Therapy
    • Pre-Marital Counseling
    • Couples Therapy
    • Individual & Couples Coaching
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
    • Testimonials
  • Media
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
(781) 277-7273

Bridget.LICSW@gmail.com

Disordered Eating

Do you feel a loss of control when you’re around food?

Do you skip meals, or do you rigidly restrict your food intake?

Are you consumed with thoughts about your body shape or your weight?

Many people are aware of what an eating disorder is, but disordered eating may sound less familiar. Disordered eating is not a diagnosis but a phrase used to describe a range of problematic eating behaviors. The signs and symptoms of disordered eating are similar to those of an eating disorder, although they will vary with frequency and severity.

While disordered eating may not result in the extreme symptoms seen in a diagnosable eating disorder, it has the potential to negatively impact a person’s life. For example, someone with disordered eating may miss work, school or personal events because of anxiety or discomfort around food, or because of an obsessive exercise routine. Their obsession with food and exercise may affect their ability to focus or concentrate, impacting their performance at work or school.

Disordered eating can also take a mental and physical toll on a person. Negative self-thinking can impact their mental health, and their poor eating habits can affect them physically, such as their cardiovascular and intestinal health. Disordered eating also puts the individual at high risk for developing an eating disorder.

If you find yourself struggling with:

  • Frequent dieting or obsessive calorie counting
  • Rigid food restriction or skipping meals
  • Feeling anxiety, guilt or shame about certain foods or food in general
  • Obsessive exercising, or exercise to “punish” for overeating
  • Binging and/or purging
  • Self-worth or self-esteem because of your weight or body shape and weight
  • Feeling out of control around food

… then you may be suffering from disordered eating.

What causes people to engage in harmful eating habits can be complex, and vary per the individual. Individual therapy can help people examine their past to understand what led to these behaviors, and learn to accept and love themselves as they are. You can also work together with a therapist to create healthier habits and develop coping mechanisms for difficult cues or triggers.

If you’re struggling with disordered eating and need support and guidance, a licensed therapist can help you create healthier habits for both your body and mind. Give our office a call today, and let’s schedule a time to talk.

Contact Today

(781) 277-7273
Bridget.LICSW@gmail.com

Schedule An Appointment

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

About Me

My practice specializes in web based and self-care therapy and coaching of adults though premarital counseling, unhealthy relationship patterns, difficult transitions, and stress/anxiety. With years of experience, I’m confident we will create a process of growth and a desirable life space.

Practice Hours

8:30 AM -2:30PM Monday- Wednesday

Limited Thursday and Friday daytime hours upon request

Limited openings for Monday and Tuesday evening/nights

Contact Information

 

Bridget Boursiquot, MSW, LICSW
Pronouns: she, her, hers

 

(781) 277-7273
Bridget.LICSW@gmail.com

Client Login

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Privacy Policy

A Therapist Website by Brighter Vision