Combating Anxiety- in the face of change and uncertainty
This one is for those trying to manage anxiety! Whether these feelings are new to you or you’re dealing with old triggers- we can manage this! Everyone is looking for ways to connect right now – myself included! Let’s talk some tips and tricks to get through this together. We got this!
Posted by Bridge to healthyself on Wednesday, March 25, 2020
This one is for those trying to manage anxiety! Whether these feelings are new to you or you’re dealing with old triggers – we can manage this! Everyone is looking for ways to connect through change, uncertainty, and social distancing – myself included! Let’s talk some tips and tricks to get through this together. We got this!