It’s okay and important to name what we are all facing and dealing with. Sometimes it is hard to allow ourselves to call it what it is but it is so important to the healing and management. Let’s chat about what you might be feeling and why and how to move through it.
This one is for those trying to manage anxiety! Whether these feelings are new to you or you’re dealing with old triggers – we can manage this! Everyone is looking for ways to connect through change, uncertainty, and social distancing – myself included! Let’s talk some tips and tricks to get through this together. We […]
We are all looking for ways to connect and manage and hopefully doing it with some laughs. Parents, this one is for you- let chat some tips and tricks to manage this unexpected, weird, challenging, scary, and yet awesome time home with our kiddos. Alone together, we got this!