This one is for those trying to manage anxiety! Whether these feelings are new to you or you’re dealing with old triggers – we can manage this! Everyone is looking for ways to connect through change, uncertainty, and social distancing – myself included! Let’s talk some tips and tricks to get through this together. We […]

We are all looking for ways to connect and manage and hopefully doing it with some laughs. Parents, this one is for you- let chat some tips and tricks to manage this unexpected, weird, challenging, scary, and yet awesome time home with our kiddos. Alone together, we got this!

Bridget Boursiquot, LICSW is the owner of Bridge to Healthyself, with over 12 years in the field. With specialties in relationship issues, life transitions, and anxiety/stress, Bridget has worked with a wide range of clients. Her skills include tailored treatment approaches to work with those who may be experiencing depression, self-esteem concerns, life threatening illness, […]